A serious condition that affects millions of people around the world, high blood pressure or hypertension is having dangerously high blood pressure. Often used interchangeably with terms like the silent killer, it can potentially lead to heart disease, stroke and kidney failure and is even referred to as the silent killer. Prevention and effective management requires an understanding of its causes and risk factors. If you are seeking expert care, our Blood Pressure Center in Las Vegas, NV is a specialized service available through Sahara West Urgent Care that specializes in providing you with a healthy blood pressure level.
What Causes High Blood Pressure?
Hypertension is defined as force of blood against walls of arteries being consistently high. Poorer quality of periodontal care puts extra strain on the heart and raises the risk of cardiovascular diseases. There are two main types of hypertension.
- Essential (Primary) Hypertension – The cause of this type is not known and it occurs over time.
- This type can be Secondary Hypertension – that is, the result of underlying conditions (renal disease, hormonal disorder, medicines etc.).
Sahara West Urgent Care facility offers objective diagnosis and personalized care if you don’t need an emergency.
Major Risk Factors for High Blood Pressure
High blood pressure is due to several causes. They are some of which are controllable and some of which are not. Below are the most common risk factors for child abuse.
- Age and Genetics
With age, our arteries become stiffer, and it becomes harder for blood to flow easily through them. A family history of hypertension also increases the risk.
- Unhealthy Diet
Such blood pressure can be caused by consuming a diet that is high in saturated fats, salt (sodium), and processed foods. It can lead excess salt to make the body retain water, putting pressure on arteries.
- Lack of Physical Activity
A sedentary life also leads to weight gain and poor circulation which both contribute to hypertension risk being increased. The heart benefits from regular exercise because it makes the blood flow easier.
- Obesity and Overweight
Prolonged overweight puts undue stress on the heart which in turn, increases the blood pressure. Just a small change in weight can make a large difference.
- Smoking and Tobacco Use
Nicotine shortens the duration of blood vessels, which temporarily raises blood pressure. At some point in time, smoking scatters arteries and chance the risk of chronic hypertension.
- Excessive Alcohol Consumption
Taking in too much alcohol can cause your blood pressure to rise. However, moderation must be applied and Sahara West Urgent Care’s Blood Pressure Clinic Near Me can be a professional touch.
- Chronic Stress
Excessive eating, smoking, or excessive drinking is encouraged by prolonged stress, which can contribute to hypertension. These stress management techniques like regular exercise and meditation work.
- Underlying Medical Conditions
The primary causes of second hypertension include:
- Kidney disease
- Sleep apnea
- Thyroid disorders
- Diabetes
Getting a thorough evaluation at our Blood Pressure Center at Sahara West Urgent Care allows for an identification of any underlying cause.
- Medication Side Effects
Birth control pills and decongestants as well as some prescription drugs also can raise blood pressure. Visit Sahara West Urgent Care’s Blood Pressure Treatment Near Me if you suspect that your medication is hurting your health.
How to Lower Your Blood Pressure
While some of the risk factors related to high blood pressure are factors that you cannot control like family history, some can be changed to keep the pressure down, like changing your lifestyle.
- You are advised to eat more of fruits, whole grains, lean proteins and fruits and vegetables, and less of salt and processed foods.
- Regular Exercise: 30 minutes of moderate exercise daily or less strenuous exercise almost everyday.
- Losing a small amount of weight does help lower blood pressure.
- Quitting Smoking: Acting on tobacco use is good for the heart and lowers blood pressure.
- Limit Alcohol Intake: Reduce the amount of alcohol intake.
- Practice relaxation techniques like yoga, meditation or deep breathing exercise.
- Regular Check ups at Sahara West Urgent Care’s Blood Pressure Clinic Near Me to track progress.
When to Seek Professional Help
High blood pressure comes in many forms and if you experience frequent headaches, dizziness, chest pain or shortness of breath these may actually be signs of high blood pressure. These symptoms can be ignored with the possibility of severe complications. It can be found to find a Blood Pressure Center in Las Vegas, Nevada which can guarantee you experienced medical professionals provide appropriate care and treatment.
Why Choose Sahara West Urgent Care for Blood Pressure Management?
Sahara West Urgent Care offers the comprehensive management of hypertension services to suit you. We provide the services of our team of expert healthcare providers:
- Accurate blood pressure assessments
- Personalized treatment plans
- Lifestyle modification counseling
- Medication management
- Ongoing monitoring and follow-ups
Sahara West Urgent Care is here for you if you are in search of a Blood Pressure Clinic Near Me or Blood Pressure Treatment Near Me.
Conclusion
A high blood pressure is a serious, but treatable condition. Knowing the causes and risk factors of these problems puts you in a position to take proactive steps to reduce your risk. Sahara West Urgent Care’s Blood Pressure Center Las Vegas NV is fully equipped to offer both prevention and treatment services for your blood pressure. Today, schedule a consultation at our Blood Pressure Center Las Vegas Nevada and gain control of your heart health! To schedule your  appointment at the highest standard of care and visit Sahara West Urgent Care, visit our website.
